2006年11月04日

家の中にジム

[ 日常・趣味・遊び ]

うちはかつて３世代５人で同居していたが，さすがに孫が３１歳ともなると，じーちゃんばーちゃんは世を去り，両親と３人で暮らしてます。

で，家が無駄に広いのだけど，余っている部屋に最近，父親が運動器具の導入を開始。エアロバイク，腹筋台，ボートこぎマシンがすでに搬入された。運動不足解消にこれは絶好。僕も利用させてもらってます。

mixiチェック

シェア

Last updated  2006年11月04日 21時04分35秒

英語やめ！

[ 日常・趣味・遊び ]

うっとぉしいから英語で書くのやめます。

研究に精を出す毎日で、食事をかきこんですぐ机に戻って作業することが多かったけども。

今日読んだ、心療内科医・鴨下一郎さんの書いた本に、「食べ物を消化するときはリラックスして、副交感神経優位の状態にした方がよい」と書いてあった。食事と食後の時間を効果的な休憩時間にするためにも、これは心がけたほうがいいね。今日からさっそく実行中。

mixiチェック

シェア

Last updated  2006年11月06日 09時22分12秒

lucky chance

[ 大学院・心理学 ]

I have made friends with a doctorate degree holder at a psychology school nearby, and she is inviting me to participate in her zemi. Student body of that school is mainly full-time workers, as the school hours are in the evening. The zemi is in Tuesday evening which is convenient for me, so I decide to accept the invitation. Maybe I'll have a chance not only to participate but also to make a presentation on my own research topic. This is indeed a lucky chance.

mixiチェック

シェア

Last updated  2006年10月06日 16時36分41秒

3 hours nap

[ 病気・ココロ ]

The only things I did today was eating Takiniku lunch with salad bar a lot, going to massage, and taking 3 hours nap at home. I was told at the massage that strain in my body was almost gone, and it seems the nap took the fatigue of my autonomic nurves away. Now I feel a little refreshed than this morning. My hectic schedule, which I made deliverately, made me worn out and it took me several days to resore energy. I should learn how to turn around the corners...

mixiチェック

シェア

Last updated  2006年09月22日 19時13分49秒

Totally worn out

[ 病気・ココロ ]

I attended 3 academic conferences in these 4 weeks, in Tokyo, Sapporo and Sendai. I have been totally worn out. My psychiatrist says, "The power of your turbo engine is great, but you should learn how to slow down and turn around corners to improve your time record." Today our lab will have a meeting to supervise undergrad students, but I decided to skip it.

mixiチェック

シェア

Last updated  2006年09月21日 08時16分36秒

Encouragement letter

[ 大学院・心理学 ]

The academic association where I gave my 1st presentation sent me a post card, saying that "since your presentation was good, we recommend you to contribute an article to our journal." This is a good news, though they only "encourage" me to send a draft but acceptance is not guaranteed. It will be time and energy consuming, but I will do my best to put my article on the journal.

mixiチェック

シェア

Last updated  2006年09月15日 09時41分39秒

It's tough to research...

[ 大学院・心理学 ]

I have to confess that I really hate to read English academic articles. It's quite time/energy consuming. Furthermore, I must serve as a part-time board member in my family company. How can I spare my time and energy to read papers? I know my weakness as a researcher is lack of knowledge on previous researches. I wonder how I can overcome this (ToT)

mixiチェック

シェア

Last updated  2006年09月12日 17時33分41秒

academic presentation

[ 大学院・心理学 ]

I made an academic presentation at Japanese Association of Industrial Counseling. Unfortunately, the trend of this Association is in career counseling. But the group where I made my presentation was concerned about occupational stress, so the group was unpopular and there was only small number of audience. However, the discussion there was fun and meaningful. I sent an email to the chairperson of the group, and she responded, saying that the discussion was fruitful. So I regard my own presentation as pretty succsessful.

mixiチェック

シェア

Last updated  2006年09月12日 17時19分33秒

suffering of an untrained psychotherapist

[ 病気・ココロ ]

Now i'm up in Tokyo for academic conference. Last night I had a dinner together with my cousin. We have been good friends since our childhood. She is now suffering from mental imbalance and taking leave of absence from her job. From my point of view, her way of thinking is pretty obsessive-compulsive, and that made her mind exhausted, which is the cause of her symptom. I listened to her for 90 mins and got really tired. I am now re-assured that psychotherapist is not my job. I am sure that if she can meet a skillful psychotherapist who can coach her how to set her own mind free and relaxed, her quality of life will improve. But, the psychiatrist that she is meeting now doesn't seem good, so I promised her to look for a better one.

mixiチェック

シェア

Last updated  2006年08月26日 06時31分36秒

Up to academic presentation

[ 大学院・心理学 ]

I took a speech practice today in the lab, in front of 3 senior students. Thanks to their advise, The slides are in good shapes, and I am pretty looking forward to my 1st academic presentation.

mixiチェック

シェア

Last updated  2006年08月22日 20時20分16秒