本日は、以前から、読んでいるYOGA JOURNAL【英語版】について、
英語で、書いてみたいと思います♪
英語に興味がある方、是非、私の記事を読んで頂けたら嬉しいです♪
The magazine talks about different Yoga poses, meditation, latest books and Yoga life style.
It is very interesting to read even if I am not a good English reader.
I would introduce one article from the issue March.
◆ Loving Well ◆
Awareness is the first step in healing.
When we understand the connection between
what we do and how we feel,
between how we live and how long we live,
it because easier to make different choices.
Instead of viewing the time we spend
with friends and family as luxury
- what we do after we've done the important stuff-
we can see that these relationships
are among the most powerful
determinants of our well-being and survival.
(From YOGA JOURNAL, March)
I typed one paragraph from this article. I believed that this is very important to know how to make myself happy.
"Awareness" is a key to improve myself.
I listen to my mind to increase my awareness to myself.
I believe that "Ignorance" is the worst thing
to do my mind and body.
What do you think about " Awareness " ?
Thank you for reading my English article.
Have a wonderful day!!!
Best regards,
Mariko (^0^)/
コメントは、気軽に日本語で、どうぞ♪
時々、このように 英語の記事をUPしますね♪
これからも、どうぞ、よろしくお願いします♪
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