銀の裏地の英語日記　英語俳句　旅　ピアノ

Fasting

I tried fasting this week end.
This is not a severe one.
I can drink vegitable and fruit juice as much as I can.
Moreover I can eat one bread and a yogurt.

So precisely it can not be called a fasting.

Anyway we were given a plenty of apples and oranges in this winter.
Furthermore fortunately our neighours and relatives bring us much of begitables.


この週末はいわゆるプチ断食なるものに挑戦
断食というよりは　野菜や果物を中心にした内蔵にとって軽い
食事なんだけど
この野菜果物ジュースが又　ウマイんです＞＜
昨日体重計に乗ると　一気に体重が1.5キロも減ってたので
今日は　パンやごはんをもう少し食べてます。