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2020.12.06
カテゴリ：ダイエット
Recently the muscle is very weak ... The fat arm is too heavy to support my arm. When I was a child, I would hold him in my arms and carry a shopping bag on both sides, and he would naturally become a muscle trainer, but he was slender. Now, when I run, I grow to the point where my fat becomes shaky. (́; ω; `) Uhh ... At that time, I went out drinking with my friends for the first time in a while (I haven't seen you in five years.). That friend's neat and slim thing! I heard he joined an online gym and trained at home under a trainer. Wow! It all started when she found out that "Kanoman" had achieved a dramatic before & after after gaining weight after giving birth. Kanoman note - the style is also very interesting. I was introduced by a friend and looked it up, and it was so good that I couldn't believe it was a mother with the same child! But I used to relieve my stress from childcare, and the before & after pictures are really amazing. So, I feel lonely while my children go to kindergarten, and I finish small part-time job at home as soon as I get used to it. Anyway, I want to do something about my loose body! So I decided to train at home with my friends. I don't have any training clothes. I don't like sports, when was the last time I bought sports goods? (About 10 years ago, I bought a good Nordic Walking cane. I BOUGHT SOMEONE WITH GOOD CARBON, BUT I ONLY USED IT ABOUT THREE TIMES ...) The yoga leggings that my friend recommended is the 1st in Rakuten. They say it's cheap, cost-effective, and stretchy and easy to wear! There are 60 kinds of designs, so I am worried ~ According to my friend, the one with mesh stretches and is easy to move, so I decided to buy this. Over 1000 reviews! [60 types in total] Yoga Wear Yoga Leggings If there are 60 types, I can't decide which one to buy ^ ^ One is blue with mesh, and if it is comfortable to wear, I will buy another one. I want a top that I can jog outside. It's hard to jog in jeans.; I want to review the contents of the meal and get a healthy body, and I want to improve my appearance by next spring when another friend invited me to the wedding (lol). When I told my friend that I don't want to stand next to a slim person, he burst out laughing. Let's train at home, and when winter vacation starts, let's get kids involved and do it together ♪ FIRST, I'LL TAKE MY WHOLE BODY PICTURE ...!? I don't want to see the reality. The series I drink to improve my physical strength. Improvement of developmental disorders (? I also dissolve it in milk and give it to my children as a nutritional supplement. 1: 1 cocoa flavor with Milo. You can drink it deliciously if you drink it while it's warm. ♪ I'm thankful that if you dissolve Chinese herbal medicine with this, it will be drunk.  ザバス ホエイプロテイン100 ココア味(294g)【ザバス(SAVAS)】 お気に入りの記事を「いいね！」で応援しよう
Last updated
2021.02.23 22:45:16
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