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カテゴリ未分類

2020.05.19
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カテゴリ:カテゴリ未分類

我們可以發現一個複雜網絡金融企業產品在零售市場上通常賣得都很好,更讓人驚訝的是,在2002年到2010年間,複雜金融服務產品的銷量增長了15%,甚至在金融經濟危機期間也沒有下滑。相較於針對不同專業教育機構投資者的金融市場產品,這些都是針對普通投資者的金融風險投資公司產品讓我們覺得很驚訝。金融危機後,互助基金管理者在使用情況複雜金融創新產品時就開始顯得很謹慎,而更傾向於進行選擇基礎性的投資分析工具。由此,他們已經開始衡量零售產品的複雜程度,以便通過研究主要產品結構設計和銀行營銷渠道策略之間的關系。他們產生懷疑銀行推出複雜的金融資產投資理財產品並不是沒有什么理由的,而是出於某種特殊目的。


為了找到一種衡量產品複雜程度的辦法,我們重點關注金融產品的回報公式,即投資回報率。像法國農業銀行銷售的一款“Jayanne 4”投資產品就包含了複雜的公式,並夾雜著大量專業術語和約束條件——這都充分說明了投資產品的複雜性。


相關推薦:牛熊證

我們可以開始研究關注企業所有中國市場上的金融服務產品,以期能夠進行橫向發展比較。最終找到了16個歐洲其他國家,400個發行管理機構通過發行的55000種投資公司產品,分析問題他們的產品信息描述,計算得到回報公式的特性,影響學生最終回報的不同學習情況的數量;以及語言文字描述包含多少個字母。我們自己發現這些產品技術複雜度的平均值是比較高的:每個數據樣本產品的回報公式平均包含2.5個術語(通常是那些門外漢難以理解的概念),2.2種回報假設,並需要508個字母來描述產品。我們已經開始好奇這種“複雜”背後的原因。


上述分析表明,銀行顯然在利用金融產品的複雜性來吸引普通投資者。 例如,理想情況下,一個產品的年率為8.2%——遠高於3.7%的參考率。 銀行專注於促進最優最高收益率,以鼓勵普通投資者相信最高收益率的可能性很大。


為了說服普通投資人,銀行開始在營銷材料中使用強有力的比喻,使用“強勁”、“全能”、“征服者”等詞彙,並突出最高回報率,讓這個數字更引人注意。銀行在給投資產品起名時就會使用那些與魔力相聯系的詞彙,讓自己更富有說服力,但我們需要保持理性,因為這正是他們的營銷策略。


此外,我們可以發現問題其實複雜網絡金融企業產品的風險進行更高:在產品發行時,投資者遭受最高損失的複雜金融服務產品占研究分析樣本的30%,但在抽樣調查活動結束的時候,讓投資者遭受完全損失的產品質量達到35%。


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By:https://www.freezonehub.com/182499.html#rakuten







最終更新日  2020.06.05 11:46:13
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2020.02.11
カテゴリ:カテゴリ未分類

Web page Architecture would be the layout of a website on how its web pages are manufactured and interconnected with each other. A perfect product web site architecture aids operators and world wide web browser crawlers find the things they are exploring for without any problem with a internet site.


A person of your most important things of any website is its site architecture, which lifts its rating in seo. It will be not off target to say that seo could be the spine of internet site architecture. In today’s engineering as well as scientifically state-of-the-art period, carrying out the concentrate on viewers is becoming considerably necessary and multifaceted, wherever web-site architecture aids during this regard.


Web site architecture is the unacknowledged conqueror of seo. Largely, the site’s URL and navigation position are definitely the most appreciated constituents defining whether the web-site can rank for competitive, superior capability search phrase expressions.


Although, you are capable of creating most effective material inside the world, but when your website is elaborate for your readers or for search engines like google crawl to implement and navigate it's going to not execute very well for natural and organic lookup.


To start with, it's amazingly uncomplicated to put into practice internet site architecture improperly, or poorer, ignore it fully. The excellent news is it certainly not also late to repair service web page architecture which includes run riot. When redesigning an internet site, or developing a brand name from scrape, website architecture recommendations remain exactly the same.


Now a day, websites tend to be the vital part of the necessity for just about any specialist corporation in addition as small-scale setups. Nevertheless, using a website doesn't supply assurance for consumer website traffic that could raise the acceptance of the entrepreneurs. At this example, search engine optimization gives aid by appealing the viewers to the web page in several methods.


The middle Jap nations around the world are accomplishing important advancement in this regard. Search engine marketing involves skilled assistances and administration. Therefore, the amount of businesses get assist from Search engine optimisation services; on top of that, ensure their site is made up of many of the essential components, along with flawless site architecture that could enhance their recognition.


This bit of the website will converse in regards to the methods of the generation of the Website positioning pleasant internet site architecture. Many of the most essential tips to develop an Search engine marketing friendly internet site architecture and gain the advantages from it are talked about under.


Intuitive operator navigation
The very first tip for creating an SEO-friendly site architecture would be to emphasize and favour user-intuitive navigation. What this means is that you've to look at the intentions and tastes of consumers when developing the architecture of one's website. Only incorporate login webpages towards your web page without the need of any thing to consider.


Preserve a webpage that permits consumers to install the homepage intuitively within two or a few clicks. Also, it helps people preview navigation once the cursor factors to any decision.


Emphasis On-Site Grading
Another vital idea for validating an Search engine optimisation optimized web site architecture is focusing on the internet site grading. This means that you just must have a transparent comprehending of one's site's house website page along with other subpages. Be clear, and secure the goal of the persons viewing your site and present them information and facts in distinct courses.


So concentrate in your subsections and build subpages appropriately. Do not consist of a lot of subcategories and manage grading accordingly.


Describe the depth on the web site by URL
The 3rd idea for Seo enhanced web-site architecture is always to explain the depth from the web site by URLs. URLs include for a longer time names or keywords and phrases for crucial types or subpages. Fork out exclusive attention to this step mainly because it might have a significant influence on the site visitors around the floor.


You Find Limited SEO provides a complete range of tools and services from Search engine marketing (SEO & SEM) and Web Analytics to Blogging, Social media marketing

Use for a longer period phrases within the URL to allow users know the depth on the architecture on your own web site web pages. This aids them to reach their aims with out having to search the entire web site.


Use small navigation
The fourth suggestion for reaching an SEO-friendly site architecture is always to make use of a lower navigation process. Addition of one keyword will choose you to definitely another page. Very low navigation is a vital element that influences search engine optimization. Accepting this means the architecture within your internet site will no more use keyword phrases, since it might confuse buyers. Very long keywords must be restricted to URLs.


Focus on the market
Previous but not least, a reference to setting up an upgraded website architecture entails aiming at your marketplace or officialdom's niche. The market is very aggressive, and organizations within the very same business have many web-sites. You must improve by yourself by dealing with oneself in another way.


When planning your site's web page architecture, pay attention on your specialized niche. Use key terms similar to your products and services that could increase seo.


Emphasis on Skilled Capabilities
This is certainly primarily for the reason that you will be unfamiliar with all the discipline and lack of specialist competencies. You can't incorporate these points to the web-site; having said that, ignoring them can enormously impact the popularity of the designs. This is a great way to address your dilemma.


You are able to consult a expert to make certain that your web site has a internet site optimized for Search engine optimisation. By relying on specialists, it's also possible to make certain that your internet site is during the search engines like yahoo. As a result, consult an industry-standard professional to improve your earnings.


A thoroughly applied website architecture ought to be the cornerstone of every internet site. When correctly developed, this could certainly be certain that your web site is user-friendly and will be easily indexed by Google. Eventually, this may decide the accomplishment of one's long-term Search engine optimization attempts.



related articles:

four Concealed Hreflang Troubles for Global Search engine marketing


4 Hidden Hreflang Worries for International Seo


four Hidden Hreflang Challenges for Global Search engine optimization


Generation of the SEO-Friendly Website Architecture


Development of an SEO-Friendly Internet site Architecture







最終更新日  2020.03.04 09:10:57
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2019.11.26
カテゴリ:カテゴリ未分類

Many startup proprietors are difficult at perform attempting to find an easily affordable workspace for them selves as well as their personnel, but that's a lot easier stated than carried out these days. partly because the serious estate marketplace is so crowded in main metropolitan spots, far more plus much more startup owners have been resorting to coworking preparations or sharing an office environment area with workers from another firm who support split the monthly bill.


More often than not, coworking helps make sense for startups, but provided that these in cost are accustomed to the arrangement and know how to make the top of it. When does coworking sound right for your personal startup? Here's everything you need to know about generating the go right into a shared working room.


Functioning from home isn't the answer
Many startups start off while in the household, and that is only pure given that most have rather little cash to spare on highly-priced places of work. Because you are crunched for funds does not imply you should set up with squalid doing the job conditions, however. When working from your home is not the solution, a coworking arrangement may possibly be an alternate strategy to create your small business with no breaking the lender. There are also lots of added benefits into a coworking house you may take benefit of exterior of shared rent; shared internet solutions, electrical energy and 24-hour accessibility, by way of example, can go an extended way in supercharging your startup's preliminary foray in to the industry.


Some of the hong kong hotel in kowloon provide with such amazing food options.

The common fees connected with coworking arrangements are routinely lower than these involved with classic company offices. This should arrive as tiny surprise, as sharing your house essentially usually means that it truly is not as beneficial mainly because it as soon as was in advance of. You should not fret regarding your startup going stagnant because of an lack of ability to work in shared disorders, on the other hand; many of people who rely on coworking arrangements were originally against the set up but later on discovered that it absolutely was perfect for their precise situation. Firms that prosper by collaboration, for example, are very likely to derive huge added benefits from the inventive sharing that occurs in the majority of coworking spaces.


It is best to still be ready and prepared to study your choices, as selecting the incorrect coworking arrangement can have exactly the same deleterious effects as choosing the wrong traditional workplace. Rushing your judgment could result in your startup being confined to ailments which are way too crowded or lackluster to thrive in. Often search the office room in question ahead of signing a lease, and don't be scared to comprehensively quiz your prospective new coworkers about their working experience in that shared room ahead of opting to join it oneself.


A number of the factors you can have to have to contemplate when producing this hard choice are commute alternatives as well as the availability of close by group occasions. Do not forget to also peruse the availability of nearby community methods, as open spaces like libraries can provide your stressed-out workers a peaceful destination to function if their specific coworking arrangement results in being as well hectic to handle.


Youthful staff members are massive enthusiasts of coworking
Startups relying on a more youthful workforce need to pay excess attention to coworking arrangements, mainly mainly because young staff tend to be the flourishing heart of your budding coworking field. Millennials, especially, are flocking to shared workspaces in droves, while even more mature personnel frequently find the collaborative atmosphere of a coworking arrangement to be a refreshing change through the regular workplace formats they are used to.


Why are younger persons so obsessed with coworking preparations? Mainly due to the fact they supercharge collaboration, that's additional essential for youthful employees than ever before ahead of. Inside the midst of a expertise financial system that is continually demanding much more plus more creative imagination from its personnel, your startup staff members will need being able to choose the brains of other resourceful styles. Should you rely over a traditional office environment atmosphere, you can expect to find your workforce siloed into an isolated, stagnant surroundings that's not conducive to creativity or considering outside the box. One particular in the explanations that London coworking areas are in these very hot need is the fact that employees there can't stand lackluster problems that don't give them on-demand opportunities to readily share and collaborate with other people.


Even now, coworking arrangements will not generally do the job out, even for startups having a youthful workforce. Being aware of when, how and why coworking preparations can backfire is vital to secure a energetic workspace on your startup as you continue right into a tumultuous market.


provides Coworking office rental in Hong Kong. Break free from the setting of the traditional office and join us in this wonderful workspace in Wan Chai. Spark communications today with the like-minded.

Keep away from coworking nightmares
How do you steer clear of coworking nightmares? To begin with, carefully survey the phrases of one's lease, because they can occasionally be issue to vary, specifically if a few of the workers who share your business instantly move out and depart your landlord hard-pressed to collect plenty of lease to help keep the lights on. You have to also contemplate the value of membership carefully, as diverse coworking arrangements occur equipped with varying benefits, many of which happen to be radically superior than some others.


Coworking preparations that offer continuous accessibility, for example, are immensely advantageous to startups wherever the grind in no way stops. In the event your startup suffers from overworking its employees, nonetheless, giving them 24/7 entry to operate could basically bring on greater burnout, stymieing your ability to develop even further. Business equipment like printers and scanners, and fundamental amenities like coffee also will need to be presented in case you assume your workforce to aid you attain your commercial dreams with out revolting for want of comfort. If a landlord attempts to persuade you that providing these types of features would stop up increasing your hire, contemplate a distinct coworking arrangement that's willing to be much more hospitable.


You are going to also choose to look at the issue of house. Coworking preparations are so beloved because they help you obtain a doing the job place with no breaking the lender, but that often implies that you you should not have adequate place to develop if the startup instantly enjoys unforeseen achievement. Remaining capable of promptly scaling your functions is important, so really don't silo you right into a very small space which will thwart your foreseeable future ambitions, regardless of whether it means saving some cash in the short phrase. Hourly rentals could be interesting, nevertheless the truth from the subject is always that they're typically undeserving on the time, consideration and constrained cash of most startups.


Be well prepared for fewer tasks
At last, you need to recognize that a coworking arrangement would make sense for your personal startup should you be trying to find much less tasks. Simple points like daily business administration are mostly a person else's issue if you're coworking, which may be pleasant for a few startup proprietors but a significant nightmare for other people. When you are a manage freak and one thing goes mistaken, take into consideration that it may be some time prior to deciding to can modify the situations of your respective business to resolve regardless of what crises spring up.


bss138 offered from shipps same day. BSS138 datasheet, Transistors - FETs, MOSFETs - Single, DIE MOSFET N-CH 50V LL.

You will also need to assure your staff members are satisfied, as startups that are unsuccessful to supply truthful wages but spend money on a coworking room could reduce their human capital to competition who scoop up your mistreated employees. Really don't make the error of thinking that a coworking arrangement lets you ignore the demands and needs of your workforce. Research cautiously for that right coworking arrangement, and shortly your startup will be preserving sizable sums of money whilst enabling additional collaboration to manifest than in the past right before.


相關文章:

Rising COWORKING House Design Tendencies FOR Up coming 12 months


Best Approaches to Utilise Coworking House to the Fullest


Ideal Strategies to Utilise Coworking place for the Fullest


Most effective Approaches to Utilise Coworking Area to your Fullest


Sharing business house will save funds, but could it be the proper go for your personal small company?







最終更新日  2019.11.26 15:20:47
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2019.08.23
カテゴリ:カテゴリ未分類


  蘋果和肉食飲食以減肥而聞名,但其效果取決於人們的看法。你吃過西紅柿嗎?如果沒有聽到,你必須注意下面的介紹!


  一個西紅柿(約200克)只有30卡路裏,相當於每碗白米8美分!


  午餐和晚餐時,只吃西紅柿。其餘的晚餐可以像往常一樣吃,但當然它是基於清淡,低熱量的食物。它可以每周進行一次,持續一周,每月只進行一次。


  效果:可以減去5-10磅(約2-5公斤)。


  努力工作:(最多五粒)


  女性平均一餐攝入大約600卡路裏的熱量。如果一兩頓飯(早餐、午餐或晚餐)被西紅柿取代,它們至少可以減少幾百卡路裏的吸收。這不會帶來太大的壓力,但不會導致營養缺乏,比正常每天1800卡路裏的熱量少得多,這會導致減肥。


  基本上沒有限制。事實上,西紅柿很容易吃飽,你可以吃飽。如果你覺得吃生西紅柿非常困難,你可以用西紅柿做各種組合,但你不應該使用油炸,油炸,烤制烹飪方法,蒸,烤或西紅柿湯。


多年以來,以蕃茄湯作base的地方,最喜歡的始終是勝香園,曾覺得尖沙咀星座不復當年,早前到訪過吃茄牛通,似乎爛船還有三分釘,這間蕃滿門,上世紀九十年代出道,只有十多年歷史,在網上評價不錯,於飲食網站上一個劣評也沒有,成績不下於區內有多年歷史,擁有良好聲譽的老店。

  西紅柿本身幾乎是由水組成的。除了維生素C,他們沒有太多的營養,所以剩下的食物應該是平衡的。


  任何食物,只要過量都會導致肥胖,但幸運的是西紅柿容易有飽脹感,還會小心吃得太多,並導致像水腫這樣的巧妙反應。


  早上吃早餐前,喝一杯白水、淡蜂蜜水或加纖維素的水,可加速腸胃蠕動,將前一天晚上的垃圾及代謝物排出體外,減少小腹的機會。


  許多人不肥胖,但進食後,他們會看到食欲突出的食欲。這是最標准的Babyfat。即使你不吃東西,這種小食欲也需要吸入才能掩蓋。


  長沙的新口味--大蒜小龍蝦和西葫蘆


  本發明在生產傳統的蒜味小龍蝦的基礎上,根據傳統的蒜味小龍蝦的生產,制備出黃色的貢胡椒,用大蒜醬、大蒜和大蒜醬烹調,大蒜中富含大蒜,更好地融入到龍蝦中。


  配料:1公斤清水小龍蝦。


  調料:黃貢椒20克,克己蒜蓉醬150克,蒜蓉80克,蒜子50克,鹽12克,大紅浙醋10克,東古一品鮮15克,白糖8克,美味粉5克,紅油200克,色拉油5千克(約耗60克)。


  制作方法:


這是奧海城二期地下大食代裡面的蕃滿門的出品,非常大碗的什錦蕃茄滑蛋濃湯螺絲粉($59),要跟蝦子餅二人合力才可完成。如果不喜歡螺絲粉,可選意大利粉、長通粉、公仔麵或飯。我們選了原味的蕃茄湯,嗜辣的朋友可選微辣、小辣、中辣、大辣或巴辣。配料十分豐富,有貢丸、冬菇、豆卜、牛腩、鴨胸、西蘭花、蟹柳和滑蛋,水準都不錯。

  將小龍蝦洗擦清潔,去掉沙線,剪掉小龍蝦頭部的尖。


  鍋內放入色拉油,燒至六七成熱時,放入小龍蝦拉油至八成熟,撈出控油。


  另起鍋再次放入紅油,燒至四五成熱時,放入蒜蓉醬、蒜子、蒜蓉、黃貢椒炒香,下入炸好的小龍蝦,倒入淨水500克,放入殘剩調料,大火燒開,改小火燒10分鍾擺布,大火收汁,出鍋裝入容器內即可。


  克己蒜蓉醬:鍋內放入色拉油2千克,燒至五成熱時,放入蒜蓉5千克、海天蒜蓉辣椒醬3千克、蠔油200克,小火熬至香味濃烈、油色紅亮即可出鍋。


  醃泡小龍蝦--浸泡三小時入味


  醃泡小龍蝦是自創了四川泡菜的要領制造,成菜肉質鮮嫩,酸辣回甜。


  質料:清水小龍蝦5千克。


  調料:A料(八角、白芷各10克,豆蔻、花椒各15克,桂皮5克,薑片20克,花雕酒50克),克己味汁(以沒過小龍蝦為宜)。


  制作方法:


  將小龍蝦洗擦清潔,去掉沙線,剪掉小龍蝦頭部。


  鍋內加入水燒開,放入A料大火煮5分鍾,下入小龍蝦轉中火,煮10分鍾擺布,關火浸泡2分鍾後撈出,將殘渣清算清潔,放涼後放入克己味汁內,浸泡3小時撈出擺盤即可。


  備注:泡龍蝦時,能夠到場西芹條、胡蘿卜條、萵筍條、彩椒條搭配色彩。


  克己味汁:鍋內放入水5千克燒開,放入鹽300克,綿白糖250克,野山椒700克,小米辣500克,大蔥段、薑片各50克,花雕酒20克和香料(香葉、山柰各10克,桂皮3克,八角5克) 煮約5分鍾,倒入家樂辣鮮露200克,白醋500克、味精50克調勻,離火放涼即可應用。



蕃滿門是一間以番茄作爲主題的餐廳,嚴選數款意大利番茄,取其不同的特質,研製出酸甜適中而又富有口感的番茄濃湯你。


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湘菜當地獨特的美食習俗,講究辣、香、鮮、嫩







最終更新日  2019.08.23 13:25:55
コメント(0) | コメントを書く
2018.11.02
カテゴリ:カテゴリ未分類


  Forbes Finds covers products we think you’ll love.  to for your convenience. If you buy something using a link on this page, Forbes may receive a small share of that sale.


  Who knew it would be so cool to be a mattress salesman? From new online retailers like Casper and Nectar to legacy companies like Sealy and Simmons, competition in the mattress industry today is fierce. The good news for consumers is that, as a result, companies are fighting for your business, dropping prices and offering extra perks with the hopes of earning your brand loyalty.


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  After all, a mattress is an important purchase. Not only do we spend a third of our lives sleeping, but traditional mattresses can cost upwards of $1,000 (or even $5,000). Worrying overspending that amount of money can result in plenty of lost sleep.


  That’s why we’ve rounded up the best deals on mattresses, all of which you can snatch up for less than $1,000. Each mattress comes from a reputable, traditional company with rave reviews, so you know you’re getting a quality product. The list is also limited to mattresses that are still available in a Queen, as this is the most popular size in the U.S., and are rated as firm. Read on for our top five picks that will help you get your well-deserved beauty sleep.


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  Overstock built its brand on selling exclusively surplus and returned merchandise, though it continues to offer amazing deals on both closeout and new products today. That’s part of the reason why we’re not surprised to see this Serta Faircrest Mattress on sale for 80 percent off (though it’s still undeniably impressive). Firm but not hard, this is a good choice for heavy sleepers, back sleepers, and stomach sleepers. Firm mattresses also rate well for lifespan, so you should be set with this purchase.


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many experts believe shoe-buying is getting simpler


were turned over to the Department


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Its second store will open in Chicago's River


Following the introduction last month







最終更新日  2018.11.02 13:07:43
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2018.06.19
カテゴリ:カテゴリ未分類


Ben Affleck just recently got in bodybuilding-shape for the movie Batman vs. Superman. What few people know is that Ben Affleck is 45 years old at the moment. Yet Ben Affleck looks like a monster in his role as Batman. On top of that he’s 6’3” – being tall makes it even harder to look muscular. Yet Batman completely nailed it.



While a lot of the look as Batman may be due to his costume and the lighting, Ben Affleck nonetheless is a key example for building muscle if you’re over the age of 40. Mainly because he follows these 3 rules:


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Rule #1: Stick to the basics
Ben Affleck doesn’t like working out, that’s where most people begin. Even me as a trainer, I don’t wake up in the morning and think: “Hell yeah, time to do a workout session”.


It was torture. […] I hate to exercise. — Ben Affleck


Training is nothing fancy, it should simply be part of your routine. Yet a lot of the people that start training after the age of 40 think they need a specific, fancy workout schedule. This is not true.


While your recovery periods may truly be longer, you don’t need to train any different than a 20 year old unless you have major physical limitations such as a herniated disc.


The most important thing in every workout schedule should be to get into a routine. This can be harder because as an adult, you have more responsibilities such as a demanding job or a family.


In the beginning, you need to juggle multiple aspects of your life. That’s why you need support from your environment. Also, try to make friends at the gym or join groups on Facebook and Whatsapp. This will also help you with number #2.


Rule #2: Keep going
Most people that sign up for a gym membership quit after 3 months. I’m a huge supporter in making your workout and diet sustainable, yet this is much harder if you are 40+ years old.


That’s also a reason why most of the actors are not able to keep their bodies in the long-term. For example, Ben Affleck only has a great body until he has to be on the scene. The movie holds him accountable.


If Ben would step on set, looking like a Spongebob instead of a Superhero, no one would take him seriously and he would risk his career. You have to hold yourself accountable to your workout schedule.


Realize that most worthwile things in life are hard first before they get easier.


Write down your realistic goals for yourself or even publish it on your facebook wall and post your training pictures. This will create social pressure to help you keep going.


plan your workout sessions ahead of the week and treat them as a priority. What works with most of my clients is setting a specific workout time in the morning. as the kids are often still asleep at that time. Make those early morning hours the ‘You-time’. Training early in the morning can also help with rule #3.


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Building muscles will take longer if you’re 40 due to the wear and tear over the years. Be persistent.


For extra accountability: Train with a friend or hire a coach. A coach holds you accountable and gives you the necessary guidance.


Rule #3 Enjoy the process
Ben Affleck told an interviewer that he noticed that once he went for a workout, other things started to improve in his life. He increased his discipline and had more energy at the movie shoot.


This is a phenomena I can see on a daily basis. While we’ve seen in rule #1 that training is usually not that enjoyable, the other effects in your life are absolutely great.


Your workout schedule can be a Trojan Horse. You start the schedule wanting to improve your physique but you end up improving every aspect of your life.


Getting a workout can be a huge win for your day. Even if your whole day was awfully bad, at least you got a workout in.


Admiral William McRaven, the retired United States Navy Admiral talks about making your bed to start your day right. Going for a workout is making your bed on steroids. It takes discipline and willpower to do it, but training has many positive side effects.


Instead of always focusing on your goal you have to enjoy and trust the process.


You can build muscles after 40
Ben Affleck is a monster. He’s a great example for a person that build a great amount of muscles even while being older and fairly tall.Triple Negative Breast Cancer




He managed to build such an impressive physique by following three basic rules:


Sticking to the basics.
Finding reasons to keep going.
Enjoying the process. Realize that exercising is a Trojan Horse.
Here’s a video about how Ben Affleck transformed his body:



 







最終更新日  2018.06.27 16:04:31
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2018.06.05
カテゴリ:カテゴリ未分類

 
 激素臉紅血絲
夏天的時候臉上出油還挺多的,雖然油但也還滋潤,隨著天氣越來越冷,皮膚卻越來越幹了……甚至開始起皮,這是怎麼回事呢?皮幹的我們應該怎麼護理呢?


有想過為肌膚「DIY」維他命C飲品嗎?Clinique Fresh Pressed vitamin c精華液絕對可滿足你的美白夢。

其實這是非常正常的生理現象:皮脂腺的活躍程度,皮脂的流動性,都受溫度影響。


溫度高,皮脂腺分泌旺盛,皮脂的流動性高,所以臉顯得油。溫度低,皮脂腺活躍性降低,皮脂和水分的分泌變少,皮脂膜的“原料”不足,就會出現幹紋,甚至起皮現象!


另外就是冬天新陳代謝的速度變慢,角質更新的速度也不如夏天那麼快。


活用維他命c精華,7日即有效亮白抗氧,令肌膚年輕嫩滑肌,一次過為你嘅愛情同肌膚保鮮!

本來,皮膚的代謝就是新生細胞替代老廢細胞,如果整個過程都變慢了,自然整體的狀態也不會好。


知道皮膚變幹糙的原因,想在初冬季節,依舊保持水潤的肌膚實屬不易。


所以我們需要做到的是:


1、清潔


一定不要亂用潔面產品,很多人習慣把臉洗的有緊繃發澀感,認為這才能清潔幹淨皮膚的汙垢,其實這是我們過度清潔了。而過度清潔的後果便是,清潔力度越大,對皮膚的刺激也越大,就會導致皮膚鎖水差,皮脂膜受損,尤其是一些潔面皂或者含皂基成分的潔面產品。盡量用氨基酸潔面產品,比較溫和,刺激性小。


有想過為肌膚「DIY」維他命C飲品嗎?Clinique Fresh Pressed vitamin c精華液絕對可滿足你的美白夢。

2、補水保濕


補水保濕是重中之重,反複提起也是因為真正做到這一點的人很少,否則皮膚也不會發幹出油多,水,精華,每周兩次的補水面膜都是基礎護理。日常用於精華後,擦一層面霜,面霜等於補充你皮膚缺失的油脂,直接替代皮脂膜的作用,在皮膚表面形成一層比較堅實的保護層!皮膚有了面霜的保護,內部的水分不再那麼容易流失,也不再那麼幹燥。


 



 

活用維他命c精華,7日即有效亮白抗氧,令肌膚年輕嫩滑肌,一次過為你嘅愛情同肌膚保鮮!






最終更新日  2018.06.11 13:36:12
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2017.10.23
カテゴリ:カテゴリ未分類

  


  廣州市2018年計劃向戶籍家庭推出4006套公共租賃住房。記者從廣州市住建委了解到,從6月5日即今日起,本次推出的4006套戶籍家庭公租房正式接受符合申請公租房條件的家庭意向登記。


  6月8日~6月10日,房源點將向公眾開放參觀,公開搖號預分配則將於8月15日進行。


  據記者了解,本次推出分配的戶籍家庭公共租賃住房共4006套,分布在白雲區、天河區、黃埔區、荔灣區和海珠區的23個房源點。


港股策略王社長同慧慧參觀馬來西亞碧桂園森林城市,大讚由新加坡出發去柔佛新山非常方便,而附近學校、醫院、酒店同娛樂設施都有齊,加埋遲啲通車嘅新加坡地鐵令樓盤升值潛力更高!而家只需要港幣100萬就買到高級住宅,抵買到震啊!

  白雲區的房源數量占據了本次戶籍家庭公租房分配總量的半壁江山。此次白雲區9個房源點共推出2025套公租房,是最大的房源供應區。其中白雲區的南悅花苑推出1007套公租房,再次成為房源最多的小區。據記者了解,南悅花苑配套建設成熟,小區周邊有超市、診所,還有多趟公交車接駁,頗受戶籍家庭歡迎。


  除了白雲區,黃埔區6個房源點也有1423套公租房推出,其中佳兆業盛世廣場推出631套公租房,榕悅花園推出472套。天河區推出451套公租房,分布在5個房源點其中包括歷來搶手的珠江嘉苑、棠悅花園這樣的熱門小區。荔灣區和海珠區推出63套和44套公租房。


森林城市馬來西亞是碧桂園(2007)重點項目,馬幣一直處於低水平,令海外資金(尤其是人民幣)變相以八折買樓!同時馬來西亞的經濟持續增長,GDP增幅有望保持4.5%,支持當地樓價上升,加上碧桂園於內地銷情理想,不論現樓股票都值得入手!

  申請分配的市民可選擇其中1~10個房源點。未獲配租意向房源點配租資格且願意服從分配的分配對象,參與剩餘房源搖號分配。


  本次推出的4006公租房共有一房、一房一廳、兩房一廳、三房一廳共4種不同戶型,其中一房戶型共有899套;一房一廳戶型最多,共2001套;兩房一廳戶型999套,三房一廳戶型107套。


  與往年一樣,本次戶籍家庭公租房的分配也采取“家庭人口與戶型對應原則”。其中,4人及以上家庭分配三房一廳,3人戶、2人戶中父女或母子結構的家庭分配二房一廳,其他2人戶家庭分配一房一廳,1人戶家庭分配一房。


  三房一廳在滿足4人及以上家庭需求後仍有剩餘的可向3人戶家庭配租;二房一廳在滿足3人戶家庭及2人戶中父女或母子結構的家庭需求後仍有剩餘的可向其他2人戶家庭配租;一房一廳在滿足其他2人戶家庭需求後仍有剩餘的可向1人戶家庭配租。


自住投資皆宜,100萬港元便可購入海外高級住宅!位於森林城市馬來西亞的碧桂園與新加坡只有一橋之隔,盡享新加坡經濟繁榮與馬來西亞物價低廉的優勢,發展商又以綠化為設計概念,將項目的鐵路與行車路設於地底,打造宜居的綠色城市!

  此外,獲得分配資格的家庭進行電腦搖號分配公共租賃住房,其中孤寡老人及有視力、肢體殘疾(1~3級或重度)的殘疾人家庭,同等條件下優先分配帶電梯房源,在配租不帶電梯房源時同等條件下優先分配低層房源。


  廣州市住保辦的相關負責人提醒,未遞交公租房保障申請且有意向參加本次公租房分配的家庭,可到戶籍所在街(鎮)領取公租房保障申請表及意向登記表,並在7月6日前按規定遞交相關申請表格及資料,可以參加本次公租房意向登記及搖號預分配。


位於馬來西亞嘅新山同新加坡相鄰,所以碧桂園森林城市選擇喺馬來西亞新山建設,除咗教育、醫療同休閒等配套設施一應俱全,更係2019年新加坡地鐵開始連接柔佛,令往返兩地更加方便,加上新山投資項目入場費低,自然前景好,回報高!






最終更新日  2018.06.05 17:24:19
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2017.09.28
カテゴリ:カテゴリ未分類
時光的不公、無情與殘忍,在任何一個角落都表現得淋漓盡致,不偏袒,也不針對。然而,時光是毒藥,也是解藥。在生活與生活密不透風的罅隙間,總有一種情感會叫人淚流滿面。不經意於時光的背後,發現了被掩藏了多年的溫暖。那是在時間的洪流裏沈澱下來的感動與愛。最後,抱怨了時光,也原諒了時光。
我抱怨時光不公,但依然記得那些年,我的身邊曾有這樣一群人,陪我嬉笑打鬧,陪我一起走過內心的憂鬱、憤懣,在街角聆聽五音不全的自己唱青春的歌。我抱怨時光無情,卻仍期待好久不見後重逢時的擁抱,還有迫不及待聽那些人訴說現在的生活。我抱怨時光殘忍,可是我想我不會忘記那些曾真切的在一起的時光,縱使以後不常見,不再見。
也許,不是所有人都知道時光的含義,不是所有人都懂得珍惜。這世間並沒有分離與衰老的命運,只有肯愛和不肯老去的心。其實,我們都在愛著,可時光卻忘了等我們。
總有一些人一些事,在相隔多年之後,變得璀璨。一些人教會你成長,一些人教會你變得堅強。一些眼淚,一些責備,一些翻來覆去的難以割舍。那樣深刻,又怎能遺忘。我始終相信,該是我遇見的,不管繞多少個圈,不管走得多遠,時光一定會在某個鋪墊成熟的時候帶你回來,和我相遇。每每想起這些,我便不忍再去責備時光,相反,當發現了愛,記住了愛,你會意識到自己的內心已被那些時光所深深打動。日後念及,必定心懷無限溫柔。
我們每個人每天都在演繹著不同角色所帶來的無限歡樂和悲傷,好像我們總要經歷破碎,忍受疼痛,因為殘存難舍的記憶,所以難免感傷。或許時光根本不會如我們所願地那麽甘心地安靜流過,或許我們無法逃避那些在時光中糾結在一起的愛恨別離以及快樂憂傷,或許時光將我們許許多多的信念摧殘的只剩下軀殼。生活還在繼續,或許我們還會遭遇許多我們無法言語和預料的苦痛和災難,無論怎樣,只要我們記住愛,記住溫暖,然後繼續向前。
生命的塵埃終會落定。逝去的是時光,而留下的是記憶。
那麽,既然沒有忘記,就一直愛下去。
曾經多少故事牽強了心願,曾經多少幽夢留下了感慨和傷痕,曾經多少相遇和相逢,在寂寥的思緒裏留下了晶瑩的淚痕。曾經多少相牽相念,又留下多少癡纏與幽怨。
飄零的季節,走過了一季又一季,看過花開芳菲盡,看過了葉落化成泥。人生的旅途裏,始終帶著悲傷行走,記憶裏也沒有太多的幸福和快樂停留,每當城市的霓虹與喧囂落下帷幕,心情又是何等的孤寂與悵然。
歲月的羈旅裏,始終是一個人走,從不曾竊喜,亦不曾欣慰過。好幾天沒有怎麽更新過動態了,但是偶爾會在空間裏轉轉,習慣的看著別人的快樂,好想在那種意境裏,減去氤氳在心上的絲絲傷痕與痛心,可卻還是找不到屬於自己的那份愉悅的心情。






最終更新日  2017.09.28 13:02:49
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2017.09.14
カテゴリ:カテゴリ未分類
9月25日,由山東大學參與主辦的2017年“藍貝創客計劃”IAEC國際創新創業大賽總決賽在青島高新區舉行,來自美國矽穀、波士頓,法國巴黎,上海、濟南、青島5個賽區的60餘個創新創業項目同場競技。記者從山大了解到,為了發展雙創教育,培養學生的創新基因,學校不但在2015年成立了創新創業學院,還在今年與青島市和劍橋大學合作,在青島校區建立了國際創新轉化學院。山東大學9月1日剛實行的新版學籍管理規定提出,本科生休學創業最長可10年畢業。中宏顧問能為中國公司註冊商標及專利,其申請程序簡便,申請後經初查和實審,在証明其商標和專利後,會於核准公告後發出證書,申請須時由六至三十個月不等。商標註冊 中國保護期限為十年,需於限期前續辦證書以保障公司利益。
  想法如何變項目?新學院就要解決這事
  創新創業想法如何落地成項目,企業與項目如何實現對接,高校團隊與社會資源之間如何無障礙溝通,這是國際創新轉化學院正在考慮的問題。
  山大副校長胡金焱介紹,該學院首先要進行學科建設,打造專門的研究團隊,從全球招聘引進人才,形成專家團隊。教育是創新轉化的主要目的之一,在人才培養方面,計劃從研究生階段開始培養,未來還可能會設置招生方向;在對科學家的培養上,要讓他們以轉化為重點,將創新項目延伸到產業上;同時還要培養雙創管理人才,胡金焱將這一人群稱為“經紀人”。
  “‘經紀人’既要懂技術,又要有與科研人員和企業對接的能力,還要有一定的社會經驗,成為創新與轉化的橋梁。”山大國際創新轉化學院副院長鄒難介紹,“經紀人”的職能不是拿著企業需求列表和學校研發列表,去對照有沒有合適的搭配,而是通過溝通和引導,讓雙方都能理解項目,向著共贏的方向發展,也可以說是一種“超級經紀人”。
  此外,國際創新轉化學院還承擔著搭建創新轉化聯盟和平臺,以及構建智庫為政府、社會和企業服務。
  學生可一次或多次休學創業,最長不超4年
  據了解,山大目前正在打造三個平臺、五個體係的創新創業環境。三個平臺是雙創教育平臺、創客一條街和創業孵化園,胡金焱說,這是一種從普惠到小眾再到個別的體係,學校的目的不是讓學生都去實際創新創業,而是通過雙創教育,培養學生身上的創新基因,讓他們形成創新意識。“我們願意讓學生去‘玩’、去‘折騰’,但不一定都要成功,我們更註重這種經歷。”
  五大體係則是教育課程體係、訓練平臺、孵化體係、“導師+”體係和基金與項目的支撐提議。“以前的創新創業教育只是作為一種專業教學的輔助活動。”胡金焱說,他們把雙創教育納入學校的人才培養體係,是要把“展臺”變成“講臺”,把“展品”變為“產品”。
  山大對學生創業也提供了相應的政策支持,今年8月30日,該校發布了《山東大學本科學生學籍管理規定》,其中提到,“學生可一次或多次申請休學創業,但累計休學年限不得超過4年”。這一規定已於9月1日正式實行。
  實際上,對所有學生來說,學校已實行彈性修業年限,學生可在標準學製的基礎上提前一年或推遲兩年畢業。也就是說,9月1日起,本科生可推遲兩年畢業也就是6年畢業,如果再申請休學創業(4年為上限),學生最長可以10年畢業。Benny報讀香港商業專科學校(商專)在LCCI Level 2中考獲九十八分佳績。
  胡金焱說,對於創業學生來說,可能一兩年時間才剛摸到門道開始起步,如果時間太短未必能做出什麽名堂;但如果休學時間太長,也不適合學校教育,所以4年應該是一個比較恰當的時間。
  ●延伸閱讀
  在校熱衷創業賽畢業反而“不敢”創
  2015年,國家發布了《關於深化高等學校創新創業教育改革的實施意見》,此後一年間已有20餘個省份出臺了鼓勵大學生創業的改革方案,明確支持實施彈性學製,允許大學生休學創業。在一些具體設計方案中,可保留學籍的年限被細化為2至8年不等。
  在對休學創業的態度上,南方不少省市拿出了很大誠意。去年6月,深圳出臺政策,大學生休學創業和畢業後自主創業,創業場租補貼標準在現有基礎上提高20%-50%,優秀項目可給予最高50萬元資助。
  國家相關意見還提出,配齊配強創新創業教育與創業就業指導專職教師隊伍,並建立定期考核、淘汰製度。為此,廣西提出建立高校教師到行業企業掛職鍛煉製度,高校教師每2年至少有2個月到行業企業掛職鍛煉。
  不過,具體到山東的情況,實際上在校生休學創業或畢業後創業的仍是少數,甚至在校參加過創業大賽的團隊成員畢業也未必能堅定地走上創業之路。“參賽的創業團隊,在畢業後未必還能繼續維持,畢竟大家各自都有自己的想法。再說,踏入社會後面臨的一些實際困難也遠比參賽時的單純環境要復雜得多。”一名曾參加過創業大賽的山東籍參賽選手說,有時家庭環境壓力等也是創業的障礙,尤其是以山東的“傳統氛圍”而言,父母可能覺得考公務員更好一些。香港文具批發採購平台OH360對於練習本、文具用品課本紙張的進貨都是選擇顏色不能太白的色彩,因為紙張太白可能會損傷學生的研究,影響視力。





原文地址:http://www.edu.cn/edu/gao_deng/gao_jiao_news/201709/t20170927_1557154.shtml






最終更新日  2017.09.28 12:57:56
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