みゅうにゃん　お散歩日記

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Bashar: Points to Keep in Mind

Before Bashar imparts his profound teachings to us, he shares some “points to keep in mind.”

The first is not to automatically interpret the message in a negative way. The key word here is “automatically.”

In other words, because our fear-based defense mechanisms are at work, we may tend to view everything negatively through automatic thinking.

The switch for negative automatic thinking is located in the unconscious realm. Therefore, the conscious self may not notice it most of the time. However, to become aware of this tendency (to automatically perceive everything negatively), we must begin by closely monitoring the movements of our own mind.

This is because the connection between events and thoughts is revealed through “emotional signals.” So, if you receive a signal that makes you feel uneasy, it is evidence that the fear switch has been activated.

We will practice becoming sensitive to the movements of our minds and practicing viewing those events in a positive light. Then, we will transform negative automatic thoughts into positive ones.

The reason this is so important is that no matter how profound the teachings you encounter may be, negative automatic thoughts will hinder the absorption of that beneficial information.

To the Star Seeds of the New Earth, the PLANET from NEBULA