みゅうにゃん　お散歩日記

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Bashar: A Magical Step

Anxiety around other people or the fear of people is triggered by negative thoughts about yourself—it is not actually the truth.

It is precisely because you view yourself negatively that you feel “afraid to know how others perceive you.”

And it is precisely because you already harbor negative thoughts about yourself that you are unable to build intimate relationships with others.

This type of anxiety stems from your relationship with yourself, and as that relationship improves, the anxiety will automatically begin to subside.

This is because you will develop the conviction and confidence that “the other person will not reject me,” allowing you to feel at peace with yourself.

Therefore, please train yourself to accept your whole self “on your own.” Start by practicing loving yourself. Once you master this, you will be able to overcome most other challenges.

To the Star Seeds of the New Earth, the PLANET from NEBULA