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health

2017.11.23
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カテゴリ:health

Healthy diet experts suggest that soup is a great diet, through healthy soup, your body will get more conservation. But many people will not understand why the soup put jujube today? Xiaobian I will interpret for you, put the soup for the reason, take a look.


Put the jujube soup, soup, diet


In many soup recipe, will put a few dates. Jujube has always been Buzhong Qi, nourishing the nerves of the health care share. In addition jujube soup can not only adjust the soup itself taste (add a little sweet), but also can play a dampness, moist effect. Northern people love soup made of jujube, jujube soup in the summer, easy to get angry, so the summer choose the best date into the soup.


So, put the jujube soup is a health benefits, we can according to their own physical condition, climate change, etc., to select the type of jujube for your own, so as to burn more healthy soup products. Expert tips, put jujube soup, Oh, is a great diet.







最終更新日  2017.11.23 18:50:44
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2017.09.28
カテゴリ:health


Practice:


1. Pig liver washed with water slices, soaked in cold water or light salt water for 30 minutes to clear water, the middle of changing the water 2 to 3 times; picked up with a little salt, raw meal and pickled marinated spare
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;


Wash tomatoes, each cut 6;


Wash onions and parsley, respectively, cut into the end;


4. Put 3 tablespoons of sesame oil pan under the heat, the next ginger saute, put the cut a good light green slightly fried, then add tomato slices stir fry, pour 6 bowls of water to boil the pork liver and rice wine until pig liver cooked, Salt seasoning, savored green onion and parsley can taste.


Efficacy:


Bugan nourishing, promote uterine recovery.


Chrysanthemum pig liver soup


Material: pig liver 250 grams, 10 fresh chrysanthemums.


Practice: Wash liver, cut thin slices, soaked in water to clear water, with the amount of raw meal, oil and salt for 10 minutes; fresh chrysanthemum wash, take petals. First chrysanthemum into the water pot cook for 10 minutes, then add the liver, cook until the liver under salt seasoning Serve
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Efficacy: nourishing liver and blood, beauty eyesight effect.


Leek liver soup


Material: pig liver 250 grams, leek 200 grams, ginger 3 pieces.


Practices: Wash the liver, cut thin slices, soaked in water to clear water, with the amount of raw meal, oil and salt for 10 minutes; leek to cut into sections; the amount of water and ginger into the pot boil, add Leeks and liver cooked liver, salt and chicken seasoning can be eaten.


Efficacy: Liver Liver, help yang.


Spinach pork liver soup


Material: pork liver 250 grams, 200 grams of spinach, ginger 3 pieces.


Method: Wash the liver, cut thin slices, soaked in water to clear water, with an appropriate amount of raw meal, oil and salt for 10 minutes; spinach choose wash clean, boil water (to astringency) And ginger into the cooker boil, add spinach and liver, boil down salt and chicken seasoning can be.


Efficacy: Blood and nourishing, Runzao smooth intestine.


The above is about the introduction of delicious pork liver soup. Today introduced several delicious pork liver soup, its blood nourishing effect is very good, if you regularly eat, you can make up the blood. If you are interested in these delicious pork liver soup, then quickly try itthe lancet.







最終更新日  2017.11.23 18:49:38
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