000000 ランダム
 ホーム | 日記 | プロフィール 【フォローする】 【ログイン】

Beixi8092のブログ

PR

X

全2件 (2件中 1-2件目)

1

health

2020.05.03
XML
カテゴリ:health

在大便不暢時便秘,很多朋友懷疑自己得了痔瘡,因為現在這真的是一種很高的病,十人九痔瘡,這不是一個駭人聽聞的數字.. 上班族久坐,熬夜加班,飲食不合理,長期憋屈,蹲廁時間長.. 這些都會誘發痔瘡.. 你被痔瘡“刺痛”了嗎? 小編告訴大家痔瘡是怎么引起的,痔瘡有什么特點,痔瘡有什么特別的表現呢??


人們常說,十人九痔。很多人沒有明確的想法痔瘡是什么原因?這是很簡單的,這是每個人對長時間站立,坐位或疲倦,以保持一個固定的位置,導致血液循環不良,過度充盈脈痔,靜脈曲張,隆起等,對痔瘡的形成。


還有啊,那些學生不愛學習運動、腸胃不好、便便有許多困難的美眉,痔瘡也會常去你們自己那裏“串門”,所以要引起我們注意!


七小方法自測痔瘡!!


□肛門周圍瘙癢莫名和感覺“異物”當斷去廁所。


□ 肛門外的人可以看到摸到“小疙瘩”,有的學生時候會縮進肛門裏。


肛門周圍□分泌物,內衣經常有奇怪的異物或聞到難聞的氣味..


□肚子脹的感覺,如廁蹲廁所時間長不出來。


□ 便便後手衛生紙上帶血,血色鮮紅,有時候血和便便混雜因素在一起。


□感到肛門疼痛,則幹燥不易排出..


經常便秘,大便硬,但常常感到自己還沒有完成。如果你有超過三個完整的,那么你最有可能的目標痔瘡尾!建議趕緊去醫院治療!不要拖延!


“痔瘡”是什么?


痔瘡是肛門周圍附近的靜脈系統發生損傷曲張而形成的一個或多個具有柔軟的、團狀的“小包包”,是一種治療慢性精神疾病。它為3種情況:


●內痔——痔瘡核在肛門內的粘膜中生長,


●外痔 - 在靠近長核肛門內痣,


●混合痔——結合內痔和外痔的特點..


為什么女性容易“盯”痔瘡?


這是女性身體結構在一定程度上。 ,相較於女性骨盆生理因素的物理結構獲得與男子來說更子宮的,與懷孕,分娩等的理由相結合,其在直腸肛門比大男人的壓力,很容易對功能及血液循環的這部分影響。


此外,女性的月經及白帶等分泌物經常刺激肛門周圍皮膚,引起慢性炎症,從而引起組織增殖和形成痔瘡。我一直覺得,痔瘡引起了不講究衛生,為什么我這么愛幹淨會怎么做呢?


除了我們個人生活衛生,保持對於同一個姿勢久坐、不愛學習運動、熬夜、加班,也都會通過誘發痔瘡。文員、會計、編輯等女性員工居多的職業,也是導致痔瘡常常光顧的職業。


女白領一天不能走幾步,很久以前,導致腹部血流減慢,給直腸和肛門帶來壓力。 再加上遇到“大姨媽”光顧那些日子,患痔瘡並不奇怪。


如何預防痔瘡?


1,不要吃刺激性食物及煙,酒;


2、多吃一些富含大量纖維素的新鮮以及蔬果(芹菜、絲瓜、白菜、菠菜等);


3.養成每天早晨排便的好習慣,排便後及時清潔肛門,有條件的也可用溫水清洗,以免細菌滋生,產生炎症;


4,增加體力活動,避免長時間保持相同的姿勢,促進腸胃蠕動,減少對胃的負擔。


5、一定問題要注意自己休息,熬夜和過度勞累都會通過誘發痔瘡。


唔想再次經歷流血和痔瘡 痕癢的苦況,塗抹痔瘡藥膏便是推薦的治療方法。

痔瘡可以好轉嗎?


有些人因為生活、飲食習慣的改變,暫時痔瘡“藏”起來,表面好。 但痔瘡容易反複發作.. 雖然不是危及生命的疾病,但痔瘡在身體的排泄口,稍有不適就會影響人的情緒,阻礙正常工作..


尤其內痔,經常出血,貧血可以導致當大量出血,營養不良。痔瘡很長一段時間,也易使粘膜糜爛,感染,形成膿腫在肛門周圍,肛瘺等疾病。因此,我們建議治療痔瘡盡快,不要視而不見吧。


專家進行提醒:不要小看痔瘡,也不要自己隨便用藥,還是管理咨詢服務專業的醫生能夠較好。此外,遇到早晚溫差大的季節(春秋季),人體水分比較容易通過蒸發,容易導致引起患者便秘而誘發痔瘡。平時坐辦公室多喝一些水,時常走動,可以得到大大提高降低痔瘡的患病率。


相關文章:

痔瘡腫疼很尷尬?究其主要原因,是這3個壞習慣,做好心理護理人員遠離痔瘡 ...


痔瘡也分為三種,如果出現這些症狀,那就是長內痔!!


如何判斷自己是否得了痔瘡?? 六大因素,使痔瘡裂開


你為什么我們會得痔瘡?原因有兩個,其中作為一個你天天都是在做


什么是痔瘡的具體表現?患了痔瘡,怎么辦好得快?







最終更新日  2020.05.03 11:54:56
コメント(0) | コメントを書く


2018.05.29
カテゴリ:health

  1, did not drink enough water


  Even a slight degree of dehydration (less than 2% of normal body fluid) can affect energy levels. Dehydration causes blood to be more viscous, reducing the efficiency of the heart's delivery of oxygen and nutrients to various tissues and organs.

Visit site offering the best portable vaporizer and medical vaping device! A medical vaping device is joined at the hip of a medical marijuana user! Transpring offers differents vaping devices for medical purpose.

  Suggestion: When we go to work, because we have to face the computer for a long time, we have to add more water. So in order to calculate whether you have reached normal drinking water, convert your weight to pounds, weight divided by 2, multiplied by 28.35, so you can figure out how many milliliters of water you should have and one day.


  2, insufficient intake of iron


  Iron deficiency affects the flow of oxygen to muscles and cells, causing dullness, irritability, weakness, and inability to concentrate.


  Recommendation: Eat more lean meat, tofu, eggs, dark green leafy vegetables, nuts, etc., and eat together with foods rich in vitamin C to increase absorption.


  In addition, slight magnesium deficiency can also lead to fatigue. Eat some bananas and potatoes every day to supplement magnesium, which helps to convert protein, fat, and sugar into energy sources.


  3, like to eat junk food


  Many commuters return home and watch TV with rubbish. In fact, such a long period of time will cause people's blood glucose levels to swell, and this will lead to fatigue.Our renowned local chefs offer authentic recipes of Striploin steaks and ribeye steaks. With manipulating the combination of raw ingredients, the best cuts of tender European beef steak will convert into a mouth-watering dish.


  Recommendation: Eat high-fiber foods rich in complex carbohydrates, such as whole grains, whole wheat bread, and vegetables, to help maintain blood sugar balance. Eat less greasy foods and limit the amount of saturated fat in your diet to less than 10%.


  4, eat unhealthy breakfast


  Eating well for breakfast will stimulate metabolism, giving people enough energy throughout the day, and not eating breakfast will make people feel lazy.


  Tip: Rich breakfast should include whole grain cereals, protein, fruits and healthy fats.


  Why do you feel tired every day, how tired you do every day, and how fatigue is always going on


  5, tired no longer exercise


  This practice will be counterproductive. The study found that adults who are accustomed to sedentary but healthy adults exercise 3 times a week for 20 minutes each time. After 6 weeks, they no longer feel tired but are more energetic.


  Regular exercise increases body strength and endurance, and helps the cardiovascular system deliver oxygen and nutrients throughout the body.


  Recommendation: Almost all activities can help relieve fatigue, such as singing, taking a deep breath, and taking a walk.


  If you can't lift your strength, you can lie down flat and put your pillow under your feet so that your feet are slightly higher than your head. You can make blood flow to your head and stay awake. In India, many people use this method to get rid of fatigue.


  6. Stay up late at night on weekends


  This will make it harder to fall asleep on Sunday night and not start on Monday morning.


  Recommendation: The weekend should also get up at a fixed time. If you want to fight, do not spend more than half an hour or you will feel more tired after you wake up.


  7. Play phone in bed


  The blue light emitted from the screens of tablets, smart phones, etc., suppresses the secretion of melatonin, disturbs the natural circadian rhythm of the human body, and causes fatigue.


  Suggestion: Shut down at least half an hour before bedtime.


  8. Have a drink before going to bed


  Alcohol reduces blood sugar levels, inhibits the central nervous system, produces a sedative effect, and eventually disrupts sleep. This is because alcohol can cause disorders in the adrenal glands during metabolism, making it easy for drinkers to wake up at night.


  Recommendation: Do not drink alcohol within 3 to 4 hours before bedtime.

Zostavax Vaccine against herpes zoster is cost-effective in those.






最終更新日  2018.06.08 11:33:23
コメント(0) | コメントを書く

全2件 (2件中 1-2件目)

1


© Rakuten Group, Inc.