ヨーヨーのある生活

Today in the 21st century, medical technology has been making great process.
However, many people in the world take good care of their health because they are afraid of diseases.
考え中
In 2011, Ministry of Health added an illness to four major ones -cancer, apoplexy, acute myocardial infarction, and diabetes.

Can you guess what the fifth major illness is?
It is psychiatric disorder and the most famous one is "depression".
You may think that you have nothing to do with it, but you, listening to me now, are not exceptions.
Not only you but also many people are likely to be subject to it.
According to the magazine "東洋経済", in 1996, 207000 people suffered from depression, and in 2008, 704000 people.
The number of its patients has been increasing gradually. However, only 20% of them take the operation.
I am surprised to know the fact and I wonder why many people are not sensitive to depression. Today, I want to tell you the seriousness of depression and measures to it.

The problem I want to address today is that depression gives both mental and physical damages to you.
Firstly, I would like to explain mental ones.
～～～～～～～気持ちが低下して、自殺することもあるよ！

Secondly, may I talk about physical ones?
～～～～～～～睡眠不足になっちゃうよ！（おまけに食欲）


How can we prevent depression?
As you must know,