ハーレーフリーク日記 from LA by WitUSA & Daitoryu Aikijujutsu Roppokai LA

<< Daitoryu Aikijyujyutsu by Okamoto Seigo Soshi>>




3, Aikiage (Up), Aikisage (Down)

Aikiage (Up)
Fix the thumbs at one point and slightly lower the wrist.
Begin by rotating the hands around the tips of the thumbs and end with the finger tips point towards your eyes.

Aikisage (Down)
Fix the tips of the pinkie fingers at one point.
Smoothly raise your wrists and rotate them around the finger tips until your fingers point the gorond.



<< Okamoto Seigo Soshi >>


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