1. "Intro"/"Stronger Than Me"
2. "You Sent Me Flying"/"Cherry"
3. "Know You Now"
4. "F×ck Me Pumps"
5. "I Heard Love Is Blind"
6. "Moody's Mood for Love"/"Teo Licks"
7. "(There Is) No Greater Love"
8. "In My Bed"
9. "Take the Box"
10. "October Song"
11. "What It Is About Men"
12. "Help Yourself"
13. "Amy Amy Amy"/"Out×o"
14. "Brother"
15. "Mr Magic (Through the Smoke)"
1. "Take the Box" (Original Demo) 1:02:12
2. "I Heard Love Is Blind" (Original Demo) 1:04:26
3. "Someone to Watch Over Me" (Original Demo) 1:08:56
4. "What It Is" (Original Demo) 1:13:41
5. "Teach Me Tonight" (Hootenanny) 1:17:04
6. "'Round Midnight"
7. "Foo×'s Gold"
8. "Stronger Than Me" (Later... with Jools Holland)
9. "I Heard Love Is Blind" (Live at The Concorde, Brighton)
10. "Take the Box" (Live at The Concorde, Brighton)
11. "In My Bed" (Live at The Concorde, Brighton)
12. "Mr Magic (Through the Smoke)" (Janice Long session)
13. "(There Is) No Greater Love" (Janice Long session)
14. "F×ck Me Pumps" (MJ Cole Mix) 1:46:56
15. "Take the B×x" (Seijis Buggin' Mix)
16. "Stronger Than Me" (Harmonic 33 Mix)
17. "In My B×d" (CJ Mix)
